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Intro to Authority and Human Design. Human Design can be a little confusing if you’re not aware of all of its different components. That’s why I want to take the time to define each one of them so you see how it can affect you (if you’re new to Human Design, you can check my […]

Social Media Mindfulness Explaining what social media mindfulness is can be a little tricky. For starters: social media is an energy exchange, so the fact that we may feel overwhelmed by it makes total sense. Therefore thinking of social media mindfulness as the practice of a very intentional way for us to conduct ourselves in, […]